Bean Sprouts with Rice

Bean Sprouts Plated
Bean Sprouts Plated
Avocado, Cucumber and Dill Salad

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Bulb and Chopped Garlic
Anaheim Pepper
Homegrown Anaheim Pepper
Tofu & Braggs
Tofu & Braggs
Tofu, Garlic, Anaheim
Tofu, Garlic, Anaheim
Scallions Cut Diagonal
Scallions Cut Diagonal
Bean Sprouts
Bean Sprouts
BS Cooking with Spices
Bean Sprouts Cooking with Spices
Bean Sprouts Plated
Bean Sprouts Plated

Bean Sprouts Plated

Bean Sprouts with Rice

This dish has an Asian flavor with rich undertones and a slight hot bite.
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Servings: 2 people
Cuisine: Asian
Ingredients Method Notes

Ingredients
  

  • ¼ lbs Firm pressed tofu ¼ to ⅜ inch cubed – see note
  • Bragg Liquid Aminos or salt To taste – see note
  • 1 Clove Garlic Minced
  • 1 whole Anaheim or poblano pepper Diced – see note
  • 1 tbsp Favorite high heat oil
  • 1 pound Bean Sprouts Fresh (canned, yuck)
  • 4 whole Scallions Cut diagonal – see picture
  • Braggs or salt To taste
  • ½ tsp Cajun seasoning Or other low heat spices – see note
  • ½ to 1½ tsp Sesame seed oil to taste

Method
 

  1. Press a ¼ pound of firm or extra firm tofu. I like using extra firm because you do not need to press. Cut into ¼ to ⅜ inch cubes. Add Braggs or salt to tofu until it tastes good.
  2. Finely chop one garlic clove and dice one medium-heat Anaheim or poblano pepper (omit for lower heat). Combine with tofu. These peppers are low on the Scoville scale.
  3. In a wok or frying pan, sauté the tofu, garlic, and pepper mix in 1 tsp of your favorite high-heat oil on medium heat for 2 minutes. You know it’s cooked when you stop smelling the garlic and/or the peppers lose their raw taste.
  4. Rinse bean sprouts and drain well. Slice four scallions. Combine sprouts and scallions with tofu until bean sprouts lose their raw taste or more if you like them soft.
  5. TASTE – If not too hot, add ½ tsp Cajun seasoning (from Mountain Rose Herbs). It’s not very spicy but packed with flavor.
  6. Salt to taste.
  7. Serve over rice.

Notes

Press Tofu
Mountain Rose Herbs Cajun Seasoning
Anaheim Peppers
Poblano Peppers 
Bragg Liquid Aminos
 
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